Moving Abroad: How Relocation Affects International Couples in Copenhagen

Moving to Copenhagen can put unexpected stress on international couples. Psychological support can help partners navigate these life changes together.

Sidsel Byskov Hansen founded Expat Counselling in Denmark in 2015. She shared relationship insights with local news outlet CPH Post.

Relocation often changes the power balance between partners. One partner usually gains a job and social connections quickly.

The accompanying partner may lose their career and social network. In Copenhagen, Denmark is traditionally a two-career country.

A 2022 survey showed 90 percent of accompanying partners worked before moving. After relocating, only 53 percent found employment.

Under prolonged stress, couple communication can deteriorate into negative patterns. These include criticism, contempt, defensiveness, and stonewalling.

A 2025 study in Frontiers in Psychology examined mobile adults. Perceived stress and isolation were major drivers of poor well-being.

Relationship counselling helps partners understand underlying emotional needs. Experts recommend discussing career expectations and finances before moving.